Seeing pink in the sink after brushing is easy to ignore, but bleeding gums are one of the earliest warning signs that something is not right. Healthy gums should not bleed during normal brushing or flossing. The good news is that, caught early, the most common causes are easy to reverse.
Plaque that builds up along the gumline irritates the gums and causes inflammation, known as gingivitis. Inflamed gums are red, swollen and bleed easily. Gingivitis is reversible with good brushing, cleaning between the teeth and professional cleaning to remove tartar.
Brushing too hard or using a hard toothbrush can injure gums. Starting a new flossing routine may cause temporary bleeding. Hormonal changes during pregnancy, some medications such as blood thinners, vitamin deficiencies, and certain medical conditions can also make gums bleed more easily.
A common mistake is to avoid brushing or flossing areas that bleed. This allows more plaque to build up and makes the problem worse. Instead, continue to clean gently but thoroughly with a soft brush, and bleeding should reduce within one to two weeks as the gums heal.
If bleeding continues despite good home care, or is accompanied by bad breath, receding gums, loose teeth or pus, it may indicate periodontitis, a more advanced form of gum disease that affects the bone. This needs professional treatment to prevent tooth loss.
Book a check-up if bleeding persists for more than two weeks, if you notice swelling or pain, or if you have other symptoms. A dentist can measure gum pockets, take X-rays if needed and provide a professional clean and personalised advice.
Mild bleeding when you first start flossing is common and usually stops within one to two weeks. Persistent bleeding should be checked.
Bleeding caused by gingivitis can be reversed with good oral hygiene and professional cleaning.
An antibacterial mouthwash can help, but it does not replace brushing, interdental cleaning and professional treatment.
Book a gum health check if your gums bleed regularly. Learn more about professional teeth cleaning in Al Ain.
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