Most people know they should clean between their teeth, but surveys consistently show that many skip it because string floss feels awkward. Water flossers have become a popular alternative. So which is better? The best interdental cleaner is the one you use every day, but each tool has strengths depending on your teeth and dental work.
A toothbrush cleans the front, back and biting surfaces, but cannot reach the tight spaces between teeth. Plaque that stays there leads to gum inflammation, bleeding, bad breath and cavities that start between the teeth where they are hard to see. Interdental cleaning once a day removes this plaque before it hardens into tartar.
Traditional floss physically scrapes plaque from the sides of teeth and is very effective when used correctly, curving it into a C shape around each tooth and sliding gently under the gumline. It is inexpensive and portable. The downside is technique: many people snap it into the gum or skip back teeth, and it is difficult with braces or bridges.
A water flosser uses a pulsating stream of water to flush debris and disrupt plaque between teeth and below the gumline. Studies suggest it can reduce gum bleeding effectively, and it is much easier for people with braces, implants, bridges or limited dexterity. It is less portable, needs electricity or charging, and may not remove sticky plaque from tight contacts quite as well as floss in every case.
For many adults, especially those with slightly larger spaces between teeth or some gum recession, small interdental brushes are the most effective option of all. They come in different sizes, and your hygienist can show you which colours fit each gap. They are a great choice around bridges and implants too.
If you have tight contacts and good dexterity, string floss is excellent. If you have braces, implants, bridges or find floss frustrating, a water flosser is a great upgrade. Many people get the best results combining tools, such as interdental brushes for the back teeth and floss for the tight front teeth. Ask your hygienist to recommend a routine for your mouth.
For many people, especially those with braces or dental work, a water flosser is an effective alternative. Some people still benefit from floss or interdental brushes for tight contacts.
Either works, but cleaning between teeth first can loosen debris so brushing and fluoride toothpaste reach more surfaces.
Mild bleeding is common at first and usually reduces within one to two weeks of daily cleaning. Persistent bleeding should be checked by a dentist.
Ask our hygienists which interdental cleaning tools suit your teeth. Learn more about teeth cleaning in Al Ain.
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